Survey: More than a quarter of Czech students sleep only five to six hours a night
More than a quarter of Czech secondary school and university students sleep an average of just five to six hours a night during the school year, according to a survey by GTS Alive. The findings reveal a paradox: more than 70 percent say they lead a healthy lifestyle or take an interest in healthy living, yet many struggle with insufficient sleep and stress. Around 60 percent said they lacked enough time to rest, while more than half often or very often felt stressed. The survey questioned 1,228 students in late August and early September.