Today in keeping with our informal Indian week, I visited a Yoga session called Bikram Yoga and I was quite surprised. Instead of relaxing and finding all my chakra’s, I had the hardest workout of my life and near the end I even had to excuse myself. But why was it so intense? We ask one of the members of the Bikram Yoga team and she tells us.
Illustrative photo: knife18 / freeimages
Today in keeping with our informal Indian week, I visited a Yoga session called Bikram Yoga and I was quite surprised. Instead of relaxing and finding all my chakra’s, I had the hardest workout of my life and near the end I even had to excuse myself. But why was it so intense? We ask one of the members of the Bikram Yoga team and she tells us.
