The Together Forward challenge helped 33,000 Czechs and Slovaks to take care of their mental health

In October, over 33,000 Czechs and Slovaks participated in the Together Forward challenge, a free initiative by coach Václav Tomanec to promote mental health care. The challenge provided practical tools to manage stress, build healthy habits, and enhance overall well-being.

With a study by the National Institute of Mental Health revealing that 20% of Czechs face depression or anxiety symptoms, the challenge offered timely support. Tomanec emphasized that accessible guidance and community connection are vital to addressing the growing mental health crisis.